Watch Telenovelas - Rama body weight a month ago still looks Gembul Danindro weighing 80 kg. But while Honda Jazz won the series 4 Speed Challenge, or better known as one-make race (OMR) Jazz at the Sentul Circuit (10/10) and then, his body looks slim.
Apparently the diet and decrease the weight gym that's one of the key success Rama appeared consistently in racing. "Yes, I did the diet before the race to lose weight. Pas race I had an ideal weight at 72 kg.
I needed to do this because if racing with more weight would interfere with other aspects, "said Rama who besides being a champion also scored the fastest qualifying time.
Not only that, strict discipline la Rama was also shown before the race. Rama did not eat rice but only ate two scrambled eggs. The rest just drinking. Other successful tips, exercise earlier than the other drivers. This discipline has been instilled since I was a pegokart with the best achievements of world championship runner-up in Langkawi, Malaysia, 2006.
After all, the race 12 laps yesterday Rama could not pitch his own. Throughout the race always being followed Sunny TS, Honda team-mate at the Jakarta Center Petronas. Although looked several times ready to precede, in fact Rama stay ahead. And while competition with Sunny was actually occupied position 3 Roy Haryanto and the 4th by Chandra Alim very far.
Practical competition champion lived Rama and Sunny. Although behind 9 points from Rama, it does not mean Sunny closed at all odds. The remaining two series will become a means of determining whether Rama will retain the title she won last year. Or even Sunny who penetrate domination teammate.
Apparently the diet and decrease the weight gym that's one of the key success Rama appeared consistently in racing. "Yes, I did the diet before the race to lose weight. Pas race I had an ideal weight at 72 kg.
I needed to do this because if racing with more weight would interfere with other aspects, "said Rama who besides being a champion also scored the fastest qualifying time.
Not only that, strict discipline la Rama was also shown before the race. Rama did not eat rice but only ate two scrambled eggs. The rest just drinking. Other successful tips, exercise earlier than the other drivers. This discipline has been instilled since I was a pegokart with the best achievements of world championship runner-up in Langkawi, Malaysia, 2006.
After all, the race 12 laps yesterday Rama could not pitch his own. Throughout the race always being followed Sunny TS, Honda team-mate at the Jakarta Center Petronas. Although looked several times ready to precede, in fact Rama stay ahead. And while competition with Sunny was actually occupied position 3 Roy Haryanto and the 4th by Chandra Alim very far.
Practical competition champion lived Rama and Sunny. Although behind 9 points from Rama, it does not mean Sunny closed at all odds. The remaining two series will become a means of determining whether Rama will retain the title she won last year. Or even Sunny who penetrate domination teammate.
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